One of the things I am learning in the #WFUSleepinDeacon challenge is the importance of taking some restorative time. For bedtime, they call it a ‘soothing bedtime ritual’ to help you relax and prepare to sleep. But a soothing ritual is not just for bedtime. […]
Busy day today, so here are five quick impressions of things I saw or heard while on the Quad shortly after lunch. Yellow ribbons on trees. This week is Tie A Yellow Ribbon week, which is a week dedicated to sexual assault awareness. Read more […]
When it is the beginning of February and it is nearly 80 degrees: The daffodils emerge from the soil and the pink trees start to bloom waaaaaaaaaay earlier than expected. This weekend was stunningly good weather. I was here on campus yesterday […]
Happy Black and Gold Friday, Deac families. Today I bring to you an invitation to enhance your wellbeing through better sleep. Our fantastic Office of Wellbeing is doing the 2nd annual Sleepin Deacon Challenge, which is there to help students, faculty, and staff establish better […]
After springlike temperatures for the past few days, Mother Nature has reminded us that it is still winter. Today’s highs are only in the mid-40s and there is a very brisk wind which makes it feel even colder (it’s the kind of wind that is […]
