Workshop this Wednesday evening: How to Prevent a Panic Attack on Your First Science Exam

by Betsy Chapman, Ph.D. ('92, MA '94)

The Learning Assistance Center and the Chemistry Center shared the following information for families:

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Are you feeling anxious about your first Chemistry exam? Do you still get anxious about taking exams even as a sophomore or junior? Would you like to learn strategies to reduce anxiety and increase test performance? Do you want to make good life decisions? The Chemistry Center, in partnership with the Learning Assistance Center and Health Professions Advising Program, will be running a workshop targeted towards first and second year students who want to maximize test performance and minimize testing anxiety.

Please consider coming to this great opportunity next Wednesday (September 21st) at 6:30 in 126 Winston Hall. Hear from students who were in your shoes and overcame testing anxiety. Even if you don’t get that anxious on exams, key test taking skills will be discussed. Discover your inner test-taking potential!

Please see this poster (stress workshop) for details and bring your friends with you. This is the workshop that everyone will be taking about on Thursday morning. Don’t miss out!

Contact

To contact the Office of Family Engagement or Family Communications, please visit our contact page.

 

For mental health assistance: 336-758-CARE (2273) is a service that ensures someone will always be available (i.e., 24/7 M-F, weekends and university holidays) to provide caring and thoughtful consultation services for Wake Forest students in need of mental health assistance or support.